The Calming Influence of Animals

In the nonstop and many times hectic rhythm of everyday life, finding moments of peace and tranquility can be challenging. As a parent, I especially find it difficult to find time to disengage and just take a breath. There just seems to always be something going on, or something dining, ringing, or reminding us that […]

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9/11’s Legacy & Today’s Youth

September 11, 2001, profoundly impacted the world. While many recall the terror, a generation grows up in its shadow. 9/11’s Legacy & Today’s Youth navigates a world framed by this event’s aftermath. These young individuals learn of 9/11 not from memory but as a chapter in history. They discover it through textbooks, media, and family […]

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Moisturize for an Everyday Youthful Glow

Aging is an inevitable process, and over time, our skin begins to display signs of maturity, like fine lines and wrinkles and we start to loose that everyday youthful glow. Yet, everyone desires to hold onto that radiant, youthful glow. While halting the aging process entirely might be impossible, we have the power to reduce […]

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Breast Cancer

Six months ago I went for my first mammogram. Having turned 40 this year, my OBGYN reminded me it was time. Needless to say, I was extremely nervous. I had heard the testing was painful and uncomfortable. I didn’t look forward to going through process or having to worry about results. Not that I expected […]

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Tips for Memorial Day Weekend

Memorial Day weekend is here and many of us parents are wondering what to do with the kids. When you have kids, it all of a sudden becomes a little more difficult to plan because now you have to take their schedules into consideration, especially if they are younger. Once they become teens it’s much […]

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vitamin-d

The Truth about Vitamin D

There has been a lot of talk lately about the importance of Vitamin D. It is a vitamin that helps us maintain our bone strength and helps elevate your moods. These are two pretty important factors, so it is quite easy to see why there is so much discussion in regards to maintaining your vitamin […]

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World Cancer Day Is A Day For Everyone

Cancer is an illness that we can all relate to, one way or another. Whether it is because we ourselves have been diagnosed with it or because someone we love has; it is an illness that has/will everyone. Today, February 4th is World Cancer Day.

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Pawpurrazzi Fundraising Event

Everyone loves animals and there is no one who does their best to help our local animals like the Humane Society of Miami. Pawpurrazzi has been a yearly event held by our local Humane Society that helps bring in funds and match great families to great pets.

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